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THIS PROGRAM IS DESIGNED FOR CHILDREN AGES 5 - 14 WHO...
Want to build emotional resilience, confidence, and stronger social connections.
Thrive in small, interactive group settings filled with fun, learning, and growth.
Could benefit from learning essential life skills like communication, problem-solving, and emotional regulation.
"Overall, the approach is mindful, purposeful and playful. It takes kids along, helps them experiment. Overall, I feel that Ngwani feels seen and validated and empowered."
Mpho, South Africa
Parent to Ngwani 10 years old
AGE GROUPS
THE ADVENTURE TOOLKIT
What's included in the journey?
8 Weekly Live Workshops
• Interactive 55-minute Zoom sessions designed to engage, inspire, and connect.
• Led by an experienced teacher and children's coach using fun, practical activities.
• Small groups (max 8 children) for personalised attention and meaningful participation.
8 Self-Paced Recordings (Lifetime Access)
• Miss a session? No problem - catch up anytime!
• Revisit key topics to reinforce learning and solidify skills at your own pace.
Family Resource Kit
• Printable tools, emotional regulation guides, and conversation starters.
• Activities designed to strengthen family bonds and reinforce learning at home.
Weekly Workshop Summaries
• Easy-to-read recaps of each session’s core takeaways.
• Includes actionable strategies for applying skills in everyday life.
WhatsApp Support
• Ongoing access to guidance and advice throughout the program.
• Get quick tips, answers to questions, and personalised strategies to ensure your child’s growth.
(Optional Add-On) Personalised 1:1 Sessions
• Private weekly coaching tailored to your child’s unique needs.
• Dive deeper into workshop topics for maximum impact and individualised progress.
OUR ADVENTURE THEMES
Here’s a sneak peek at the exciting skills and concepts your child will build each week!
​1. CHARTING THE EMOTIONAL MAP: Discover what emotions are and why they matter.
Understanding emotions and their role in our journey.
2. NAVIGATING THE UNEXPECTED STORMS: Tricky Times & Triggers
Identifying emotional triggers and knowing how to respond thoughtfully.
3. THE ADVENTURER'S TOOLKIT: Self-Regulation Tools
Equipping ourselves with healthy coping strategies and tools to face emotional turbulence with confidence.
4. BUILDING BRIDGES: Social Skills
Learning empathy, active listening, and non-verbal communication as we encounter others on our journey.
5. THE COURAGEOUS PATH: Building Confidence
Developing self-belief and the courage to take on new challenges and adventures. We can do hard things!
6. THE EXPLORER'S COMPASS: Problem-Solving & Critical Thinking
Navigating challenges and obstacles with creative solutions and proven strategies.
7. THE SUNNY OUTLOOK: Gratitude
Cultivating a 'growth mindset' and learning to find joy and gratitude, even when the path is tricky.
8. REACHING THE SUMMIT: Reflection & Celebration
Wrapping up the journey with reflection, tieing core concepts together, and acknowledgment of growth.​​​​
WHY FAMILIES CHOOSE ANCHOR:
Engaging & Impactful for Kids: Workshops that balance fun and creativity with meaningful learning. Through storytelling, games, and hands-on activities, children build emotional skills in an exciting and purposeful way.
Empowering for Families: Parents receive practical tools and strategies to reinforce these skills at home, creating a supportive environment for growth beyond the workshops.
Expert-Led Experience: Guided by an experienced teacher and children’s coach, each workshop is designed to nurture emotional intelligence, resilience, and confidence.
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Age-Appropriate Learning: Tailored content ensures every session is relevant, relatable, and age-appropriate.
WHAT WILL MY CHILD EXPERIENCE?
Interactive Activities:
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Each session is packed with fun, hands-on activities, games, and storytelling that make learning about emotions and life skills engaging and relatable.
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Exploring New Concepts:
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Kids will explore emotions, problem-solving strategies, and confidence-building tools through creative exercises like role-playing, drawing, and group discussions.​
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Teamwork and Social Skills:
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Small group settings mean they’ll interact with other children their age, practicing (with fascilitation) empathy, collaboration, and communication.
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Personal Reflection:
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Time is included for kids to reflect on their own experiences and apply what they learn to their daily lives in a safe, supportive environment.
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Have more questions? Check out our FAQs below or send me a message via WhatsApp or Contact Page!
FLEXIBLE WEEKLY SCHEDULE
These engaging 55-minute workshops are designed to fit seamlessly into your family’s routine.
There are flexible scheduling options with workshops offered on weekday afternoons and weekend mornings.
- Each age group has a dedicated time slot within these windows.
- Finalized schedules will be shared in January based on preferences.
SCHEDULING FAQs
HOW DO I CHOOSE MY SCHEDULE? Select your preferred schedule when registering.
WHAT IF MY CHILD'S SCHEDULE CHANGES? If you need change your schedule, you can request a change to another day (subject to availability).
WHAT IF WE MISS A WORKSHOP? All good! You’ll have access to self-paced recordings to stay on track.
HOW LONG IS THE PROGRAM? The series begins on 1 February 2025 and runs for 8 consecutive weeks.
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SECURE YOUR SPOT TODAY!
Spaces are limited to 8 children per group to ensure a personalised, interactive experience.
Register early to lock in your preferred schedule and to secure the special early bird discount!
What Happens Next?
Step 1: Register your interest using the form below.
Step 2: I’ll confirm your preferred schedule and send payment details.
Step 3: Your child’s adventure begins in the first week of February!
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Book My Child's Spot!
No commitment yet! Once you I will be in touch with availability and payment details.
GET TO KNOW YOUR GUIDE
With years of experience in coaching and mentoring children, Lara is deeply passionate about equipping young minds and hearts with the tools they need to thrive in our ever-evolving world.
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As the founder of this program, and many others, her goal is to nurture holistic development with a focus on emotional intelligence, resilience, and life skills. I have worked with families from South Africa, Scotland, Sri Lanka, Qatar, UK, USA and more to create meaningful, lasting change in hundreds of children's lives.
Her approach is grounded in education, psychology, creativity, and compassion - making learning engaging, fun, and deeply impactful. She believes in meeting children where they are, guiding them to explore their inner worlds, and empowering families to support them every step of the way.
Join her on this transformative journey as she guides and supports children in navigating life’s challenges with confidence, curiosity, and connection.
HOW DO I EXPLAIN THIS TO MY CHILD?
Introducing these workshops to your child is simple and exciting! Here’s a helpful way to explain it in language:
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"This is an adventure to learn all about our emotions and inner world and how to handle tricky situations. It’s kind of like a treasure hunt where you’ll learn cool skills like solving problems, making friends, and staying calm when things feel tough or tricky. You’ll get to meet other kids your age, play games, and explore fun activities to help you feel more confident!"
Children love knowing what to expect, so you can reassure them:
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It’s a small group (maximum 8 children), so they’ll feel safe and comfortable sharing - only if they want to and they will NEVER be pressured or forced to talk or share and they can also make use of the chat box to type.
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They’ll never have to do anything they don’t want to, and it’s all about learning while having fun!
I’ll also provide a welcome email before the program begins with more tips to help set the stage for your child’s journey.
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What exactly is Anchor, and how does it work?Anchor is an 8-week online workshop series designed to teach kids emotional literacy, resilience, and essential life skills. Each week features a live, interactive session led by Lara, along with resources to reinforce learning at home.
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What age groups is this for?The workshops are currently tailored for three age groups: • 5–7 years: Imaginative play and storytelling. • 8–11 years: Building confidence and social understanding. • 12–14 years: Preparing for real-world challenges with practical tools.
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Why do children need this?Children today face a fast-paced and challenging world. Anchor equips them with emotional literacy and essential tools like emotional regulation, confidence, and problem-solving skills to navigate life’s ups and downs. These skills not only help them thrive now but also lay the foundation for a lifetime of emotional and social success.
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Do online workshops for kids really work?Yes! My workshops are designed to be highly interactive, engaging, and age-appropriate. With small group sizes and expert facilitation, kids feel supported, connected, and excited to participate. Plus, parents receive resources to reinforce learning at home, ensuring the program’s impact extends beyond the sessions.
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What will my child learn?• Recognising and managing emotions. • Building confidence and self-esteem. • Developing social and communication skills. • Problem-solving and critical thinking.
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What’s Expected of My Child?• A Willingness to Participate: Your child doesn’t need to be outgoing or talkative; they just need to show up and be open to engaging with the group and activities. • Be Ready for Fun: The workshops are designed to feel like an adventure, not school. They’ll enjoy the process of discovery while learning valuable tools. • Curiosity and Questions: If your child has questions or wants to share something during a session, that’s fantastic! Participation is encouraged but never forced.
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What’s Expected of Parents?1. Support Your Child’s Journey: Reinforce what they’re learning at home using the Family Resource Kit, conversation starters, and practical tools provided each week. 2. Encourage Their Growth: Let your child know it’s okay to make mistakes and that learning new skills takes time. Celebrate their effort and progress along the way. 3. Stay Connected: Use WhatsApp to ask questions, get tips, and share updates on how your child is doing. 4. Help Create a Positive Environment: Make sure your child has a quiet, distraction-free space for their workshops to ensure they get the most out of their sessions.
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What if my child doesn’t engage or enjoy it?I can confidently say that 90% of children who have attended these online workshops have thoroughly enjoyed them. Your child is also invited to attend a complimentary trial workshop. I create a fun, safe, and inclusive environment designed to encourage participation. Our small group sizes allow for personalised attention, and the workshops are highly interactive and engaging. However, if after the first session your child doesn’t feel it’s the right fit, please reach out, and I'll work with you to find the best solution.
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What if my child misses a session?No problem! Each workshop has a pre-recording, so your child can catch up or revisit the material at any time. Plus, I offer WhatsApp support throughout the program. If your child has questions or needs extra guidance after watching the self-paced recording, you can chat with me directly to ensure they stay on track and fully understand the topic.
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Is this suitable if my child is shy or struggles with group settings?Absolutely! My expertise and inclusivity along with the small group sizes (max 8 children) foster a safe, supportive environment. For more personalised attention, I also offer optional 1:1 coaching sessions.
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How much time will my child need to commit?Each week includes a 55-minute live session and optional activities or resources for additional practice at home.
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Do parents need to attend the workshops?No, but I encourage parents to engage with the provided resources and summaries to support their child’s learning at home.
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How do I register, and when does it start?Register through my website. Workshops begin in February, with flexible weekday and weekend options available.
